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Jesy Nelson shares first picture on Instagram since leaving Little Mix

Jesy Nelson has shared her first picture to Instagram since she announced she was leaving Little Mix on Monday.

The singer, 29, looked sensational in the snap as she confidently stared at the camera and flashed her abs in a crop top.

It comes as it emerged that Jesy had '50 injections' so she could perform despite being in 'agony' from shoulder pain in 2015, according to quotes from the band's book Out World: Our Official Autobiography.

Jesy looked glowing as she returned to social media following her statement about stepping away from the band because of its impact on her mental health.

She rocked a white and red crop top in the image and showed off her arm tattoos as she posed up a storm with her hands in her pockets.

As Jesy shared her sizzling image, quotes discussing some of her tougher times performing with the band reemerged after first being published in their book.

Writing in 2016's Our World, Jesy detailed how she managed to perform in America during an appearance on Simon Cowell's America's Got Talent, despite being in pain.

She said: 'In September 2015, we were due to perform Black Magic live on America's Got Talent, appearing with a gymnastic team called AcroArmy.

'On the day, my shoulder went and I couldn't move. I was in agony, screaming. Part of the routine involved jumping off the stage... there was no way I was going to be able to do it.

'At the same time it was a big TV appearance for us, the reason we'd flown over there, it was almost like I had to get through it, no matter what. It was a nightmare.

'I ended up at the doctor being given injections to numb my shoulder and I was in so much pain I was sobbing… In the end I had something like 50 injections and my back was smothered in bruises.'

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My view: The best thing Jesy could do is get off social media as it can have a detrimental effect on mental health. Jesy has been the victim of online trolling.


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