Checkout Hilaria Baldwin as she demonstrates workout tip for 'better sex' (Video)
Hilaria Baldwin gave birth to her fourth child Romeo in May.
The 34-year-old mother of four shared a yoga video on Instagram, as she shows her followers how she is getting back to shape after having a baby. Hillaria is seen in the footage, as she tries to get back to her pre-pregnancy figure.
The yoga instructor, is married to 60-year-old Alec Baldwin.
She showed off her well-toned legs as she demonstrated a 'Pelvic floor and lower abs' exercise she claimed leads to 'better sex.'
Hillaria wrote, a propensity to 'work the pelvic floor' also results in 'better control over bladder and [feces emoji] , fitter body (particularly abs), more youthful body, more stamina...for women: easier childbirth and recovery...the list goes on.'
See pictures and video below:
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